Medjoul Dates

Medjoul dates are known for their soft texture, generous size and naturally sweet, caramelized flavor. Grown according to organic farming principles, these pitted dates maintain all their purity and quality, without added sugars, preservatives or any type of industrial processing.

Rich in fiber, potassium, magnesium and natural antioxidants, they are an excellent alternative to conventional sweets and a quick source of energy. They are ideal for snacking, in healthy baking recipes, smoothies or even as a natural sweetener in sweet and savory dishes.

The pit helps preserve the freshness and moisture of the date, keeping its intense flavor and juicy texture for longer. A delicious and nutritious option to include in your daily diet with all the benefits of dried fruits, in a truly authentic version.

Nutritional information .......................... per 100g

Energy (kj/kcal) ................................. 1188/284

Fat ............................................... 0.2 - 0.3g

of which saturated ............................... 0 - 0.16g

Carbohydrates ............................ 68.3 - 71g

of which sugars ........................... 65.5 - 66.5g

Fiber .............................................................. 6.7g

Protein ................................................ 2 - 2.5g

Salt ............................................................... 0.001g

To find out more details about this Alegreme product, consult the complete technical sheet. Find all the information about its origin, nutritional properties and other important data.

Questions and Answers

faq

What are Medjoul dates?

Medjoul dates are known for their large size, soft texture and naturally sweet flavor. They are a premium variety, often referred to as the “king of dates.”

Are these dates organic?

Yes, they come from organic farming, without pesticides or additives, preserving their flavor and nutritional value.

What are the benefits of Medjoul dates?

They are rich in fiber, potassium, magnesium and antioxidants. They aid digestion, provide natural energy and contribute to good muscle function.

How to consume these dates?

They can be consumed naturally as an energy snack, used in smoothies, desserts, granola or filled with nuts and vegetable butters.

Do they have a pit?

Yes, these dates come with pits, which helps preserve their freshness and natural texture.

Are they suitable for vegan diets?

Yes, they are 100% plant-based, contain no gluten or additives, and are ideal for those who follow a vegan or natural diet.