

Spirulina powder
Questions and Answers
faq
What is spirulina?
Spirulina is a blue-green freshwater microalgae known for its high nutritional value. It is considered a superfood thanks to its richness in proteins, vitamins, minerals and antioxidants.
What are the benefits of consuming spirulina powder?
Spirulina helps boost the immune system, improves energy levels, supports detoxification and is an excellent source of complete plant-based protein. It can also contribute to cardiovascular health and combat oxidative stress.
How can I consume spirulina powder?
Spirulina has a distinctive, slightly marine flavor. It can be mixed into smoothies, juices, soups, or even sprinkled on salads and dishes. Start with small amounts and adjust to suit your taste.
What is the recommended daily dose?
The recommended dose ranges from 1 to 5 grams per day for adults. It is recommended to start with 1 gram per day and gradually increase, depending on tolerance and individual needs.
Is it suitable for vegan diets?
Yes, spirulina is 100% vegetable and, therefore, an excellent source of protein and micronutrients for those following a vegan or vegetarian diet.
How should it be stored?
It should be stored in a cool, dry place away from light. Once opened, keep the packaging tightly closed to preserve all its nutritional properties and prevent moisture.